Forerunner 920XT packs a fleet of high-end training features into a sleek watch that's both wet suit-friendly and lighter than its predecessor. The high-resolution colour display; flexible, hinged bands and a watch mode, make this a watch you can wear it all day. Activity tracking measures your steps, sleep and calories burned all day, giving you a more complete picture of your daily activity.
Dive In with distance, pace, stroke type and count, drill log and rest timers
The Forerunner 920XT captures detailed swim metrics, including distance, pace, stroke count, stroke rate and SWOLF score. The drill logging feature allows you to easily log swim drills and kick sets at the pool, and the 2 types of rest timers keep you pushing off the wall on time. Use time alerts to help you hold your pace, or distance alerts to let you know when a set is over. There are even alerts for calories and stroke rate.
Crank Up Your Training with VO2 max, race predictor and recovery advisor
The 920XT is compatible with sensors such as speed, cadence and heart rate to provide advanced training capabilities for your cycling workouts. It can also display power metrics when paired with ANT+ power meters, including the Vector line of single- and dual-sensing pedal options.
If you train with heart rate and a power meter, Forerunner 920XT can derive your VO2 max estimate for cycling to help monitor changes in your fitness. The colour gauge shows how you rank compared to other athletes in your age group. Another feature that lets you see how you measure up to others is Garmin Connect segments. Once your ride's done and uploaded to Garmin Connect, you can see where you stand on the segment leaderboard.
Perfect Your Running with Running dynamics
Based on the same technology available in our Forerunner 620 and fenix 2, the 920XT helps you train for optimal running form when used with the HRM-Run monitor (Not included). This pairing allows the 920XT to report your cadence (total steps per minute), vertical oscillation (amount of "bounce" in your step) and ground contact time (how much time your foot spends on the ground during each step). The 920XT also has a metronome feature with vibe and audible alerts to guide your cadence training and help you stay in sync with your target stride rate without having to look at your watch.
Advanced Heart Rate-based Features
Note: HRM not included
When used with a heart rate monitor (either a standard Garmin HRM or the HRM-Run), Forerunner 920XT offers additional features such as recovery check, which is a real-time indication of your recovery state within the first several minutes of an aerobic activity. After the activity, the 920XT provides a recovery time indicating how long before you should attempt another hard effort.
The 920XT can also estimate your VO2 max for running when used with a heart rate monitor and for cycling when used with a heart rate monitor and power meter. Based on that data, it can predict your running race times for several distances.
Now your brick workouts and race activities have a whole new view in Garmin Connect, our free online community where you can save, plan and share your efforts. When you complete an activity using a multisport activity profile on your device, each leg and transition time is stored in one combined file for easy review and sharing. Individual tabs let you access detailed data for each leg.
There are multiple ways to sync your data with Garmin Connect. The 920XT can transfer the data through the Garmin Connect Mobile app on your smartphone using Bluetooth technology. You can also set up one or more Wi-Fi hot spots, and the 920XT will automatically sync with Garmin Connect when in range. Or sync with your desktop through a USB connection.
Smart notifications for Email, Text and More
Smart notifications let you see email, text and other alerts on your watch. Pair the 920XT with your smartphone and the Garmin Connect Mobile app for additional capabilities that can help you stay connected during your cycling and running workouts or races. The live tracking feature lets you invite followers using email or social media so they can see your stats and location on a map in real time. Smart notifications let you see email, text and other alerts on your watch when paired with your compatible Android or Apple device. When the 920XT is paired with your phone and the Garmin Connect Mobile app, your completed workouts can instantly upload.
• Dimensions: 48 x 55 x 12.7 mm
• Display size: 29 x 21 mm
• Display resolution: 205 x 148 pixels
• Weight: 61 g
• Battery: Rechargeable lithium-ion
• Battery life: approx. 24 hours in training; approx. 4 months in watch mode
• Water rating: 5 ATM
• Synchronisation: wireless
• GPS-enabled: high-sensitivity receiver
• VIRB control: yes
• Compatible Sensors (Not included): Heart rate monitor, Speed/cadence, Foot pod, Vector Power Pedals
• Activity History - 100 hrs
• Waypoints - 100
• Forerunner 920XT
• Charging/data cradle