POC Sizing Chart
Adult Bike Helmets

Helmet ModelX-Small/SmallX-SmallSmallMedium/LargeMediumLargeX-Large/XX-LargeFit
Cerebel Aero54 - 60cmtrue to size
Coron (range)51 - 54cm55 - 58cm59 - 62cmtrue to size
Corpora (range)51 - 54cm55 - 58cm59 - 62cmtrue to size
Crane (range)51 - 54cm55 - 58cm59 - 62cmtrue to size
Octal (range)50 - 56cm54 - 60cm56 - 62cmtrue to size
Octal AVIP (range)50 - 56cm54 - 60cm56 - 62cmtrue to size
Octal Raceday (range)50 - 56cm54 - 60cm56 - 62cmtrue to size
Octal X (range)50 - 56cm54 - 60cm56 - 62cmtrue to size
Octal MIPS (range)50 - 56cm54 - 60cm58 - 62cmtrue to size
Omne Air SPIN50 - 56cm54 - 59cm56 - 61cm
Omne SPIN JR (Pocito)48 - 52cm51 - 56cm
Tectal (range)51 - 54cm55 - 58cm59 - 62cmtrue to size
Trabec (range)51 - 54cm55 - 58cm59 - 62cmtrue to size
Ventral SPIN (range)50 - 56cm54 - 59cm56 - 61cmruns small


Caps, Beanies & Headbands

Measure PointSmall/MediumLarge/X-LargeUnisize (stretch fabric)Fit
Head Circumference:54 - 59cm56 - 61cm54 - 59cmtrue to size


Men's Apparel (Jerseys, Bib Shorts, Jackets, Vests etc)

Measure PointX-SmallSmallMediumLargeX-LargeXX-Large
Chest86cm92cm98cm104cm110cm116cm
Waist75cm81cm87cm93cm99cm105cm
Hips89cm95cm101cm107cm113cm119cm
Inseam79.5cm81cm82.5cm84cm85.5cm86cm
Arm Length61.5cm63cm64.5cm66cm67.5cm69cm
Shoulder Width40cm42cm44cm46cm48cm50cm


Men's Body Armour

Measure PointSmallMediumLarge
Height150 - 165cm165 - 180cm180cm
Chest86 - 92cm98 - 104cm110 - 116cm
Waist75 - 81cm87 - 93cm99 - 105cm
Hips89 - 95cm101 - 107cm113 - 119cm
Arm Length61.5 - 63cm64.5 - 66cm67.5 - 69cm
Shoulder Width40 - 42cm44 - 46cm48 - 50cm


Women's Apparel (Jerseys, Bib Shorts, Jackets, Vests etc)

Measure PointX-SmallSmallMediumLargeX-LargeXX-Large
Chest78cm84cm90cm96cm102cm108cm
Waist65cm70cm75cm80cm86cm92cm
Hips83cm89cm95cm101cm1cm119cm
Inseam76.5cm78cm79.5cm81cm82.5cm84cm
Arm Length58cm59.5cm61cm62.5cm64cm65.5cm
Shoulder Width36cm38cm40cm42cm44cm46cm


Women's Body Armour

Measure PointSmallMediumLarge
Height150 - 165cm165 - 180cm180cm
Chest78 - 84cm90 - 96cm102 - 108cm
Waist65 - 70cm75 - 80cm86 - 92cm
Hips83 - 89cm95 - 101cm107 - 113cm
Arm Length58 - 59.5cm61 - 62.5cm64 - 65.5cm
Shoulder Width36 - 38cm40 - 42cm44 - 46cm


Adult Gloves

Measure PointX-SmallSmallMediumLargeX-Large
Palm Size16 - 17cm16 - 19cm17 - 21cm17 - 23cm22 - 24cm
Hand Length17cm18cm19cm20cm21cm


Adult Socks

Measure PointSmallMediumLarge
EU Shoe SizeEU 37 - 38EU 39 - 41EU 42 - 44
UK Shoe SizeUK 3.5 - 5.5UK 6.5 - 8.5UK 9.5 - 11.5
US Shoe Size (Mens)US 6 - 8US 9 - 11US 12 - 14


Shoe Covers & Booties

Measure PointSmallMediumLarge
EU Shoe SizeEU 36 - 39EU 39 - 41EU 42 - 44
US Shoe Size (Mens)US 4 - 6US 6.5 - 8.5US 9 - 11


Elbow Guards

ModelMeasure PointX-SmallSmallMediumLargeX-Large
Joint VPD System ElbowBicep29cm31cm33cm35cm37cm
Joint VPD System ElbowForearm25cm26.5cm28cm29.5cm31cm
VPD 2.0 ElbowBicep22cm27cm32cm37cm42cm
VPD 2.0 ElbowForearm20cm25cm30cm35cm40cm
VPD Air ElbowBicep22cm27cm32cm37cm42cm
VPD Air ElbowForearm20cm25cm30cm35cm40cm
VPD Air SleeveBicep29cm31cm33cm35cm37cm
VPD Air SleeveForearm25cm26.5cm28cm29.5cm31cm
VPD System Light ElbowBicep29cm31cm33cm35cm37cm
VPD System Light ElbowForearm25cm26.5cm28cm29.5cm31cm


Knee Guards

ModelMeasure PointX-SmallSmallMediumLargeX-Large
Joint VPD System KneeThigh39cm42cm45cm48cm51cm
Joint VPD System KneeCalf35.5cm37cm38.5cm40cm41.5cm
VPD 2.0 KneeThigh37cm41cm45cm49cm53cm
VPD 2.0 KneeCalf30cm34cm38cm42cm46cm
VPD 2.0 Long KneeThigh37cm41cm45cm49cm53cm
VPD 2.0 Long KneeCalf30cm34cm38cm42cm46cm
VPD Air KneeThigh37cm41cm45cm49cm53cm
VPD Air KneeCalf30cm34cm38cm42cm46cm
VPD Air LegThigh39cm42cm45cm48cm51cm
VPD Air LegCalf35.5cm37cm38.5cm40cm41.5cm
VPD System Light KneeThigh39cm42cm45cm48cm51cm
VPD System Light KneeCalf35.5cm37cm38.5cm40cm41.5cm


Youth Apparel (Pocito)

Measure PointXXX-SmallXX-SmallX-SmallSmallMediumLargeX-Large
Numeric SizeSize 110Size 120Size 130Size 140Size 150Size 160Size 170
Chest55cm61cm66cm71cm76cm81cm86cm
Waist54cm57cm60cm63cm66cm69cm72cm
Hips61cm66cm71cm76cm81cm86cm91cm
Inseam50cm55cm60cm65cm70cm75cm80cm
Arm Length41.5cm44cm46.5cm49cm51.5cm54cm56.5cm
Shoulder Width28.8cm30.6cm32.4cm34.2cm36cm37.8cm39.6cm


Youth Body Armour

Measure PointSmallMediumLarge
Height125 - 150cm150 - 165cm165 - 180cm
Chest71cm76cm81cm
Waist63cm66cm69cm
Hips76cm81cm86cm
Inseam65cm70cm75cm
Arm Length49cm51.5cm54cm
Shoulder Width34.2cm36cm37.8cm


Pocito Body Armour (2019 and after)

Measure PointSmallMediumLarge
Height100 - 120cm120 - 140cm140 - 160cm
Chest55cm66cm76cm
Waist54cm60cm66cm
Hips61cm71cm81cm
Inseam50cm60cm70cm
Arm Length41.5cm46.5cm51.5cm
Shoulder Width28.8cm32.4cm36cm


Pocito Body Armour (2018 and before)

Measure PointSmallMedium
Height100 - 125cm125 - 150cm
Chest55cm76cm
Waist54cm66cm
Hips61cm81cm
Inseam50cm70cm
Arm Length41.5cm51.5cm
Shoulder Width28.8cm36cm


Youth Gloves

Measure PointSize 8 yearsSize 10 yearsSize 12 yearsSize 14 years
Palm Size9 - 11cm11 - 13cm14 - 16cm16 - 18cm
Hand Length15cm16cm17cm18cm


How To Determine Your Size

— Tops —How To Measure
Chest Size:Measure the circumference of the fullest part of your chest being sure to keep the measuring tape horizontal.
Waist Size:Measure the circumference of the narrowest part (typically the small of your back and where your body bends side to side), being sure to keep the tape horizontal.
Arm Length:Measure from the top of your arm pit to the wrist keeping the measuring tape in contact with the skin at all times.
Shoulder Width:Measure across the back from shoulder to shoulder being sure to keep the tape horizontal.
Height:Measure the full body height from head to toe.


— Bottoms —How To Measure
Waist Size:Measure the circumference of the narrowest part (typically the small of your back and where your body bends side to side), being sure to keep the tape horizontal.
Hip Size:Measure the circumference of the fullest part of your hips, being sure to keep the tape horizontal.
Inseam Size:Indicates the distance from the top of your inner leg along the inside seam to the bottom of the leg hem.
Height:Measure the full body height from head to toe.


— Helmets —How To Measure
Head Circumference:"Measure the circumference of your head at a spot approx 2 cm (+/- 1 inch) above the eyebrows. Choose the helmet size most closely matching your head’s circumference in the size chart. "
MIPS Helmet Choice:Please note: MIPS equipped helmets fit slightly tighter than standard helmets, so if you are near the upper limit, consider buying a larger size.


— Gloves —How To Measure
Palm Size:Measure the circumference of the hand around the widest part of your palm, at the knuckles just below the index finger.
Hand Length:Measure from the base of your palm (where it meets your wrist) to the tip of your middle finger.


— Socks —How To Measure
Shoe Size:Most sock sizes match common shoe sizes.
Foot Length:Put a tape measure on the floor. Position the back of the heel at the zero mark on the tape, then measure to the longest toe.


— Elbow/Knee/Shin Guards —How To Measure
Bicep Size:Measure the circumference of the fullest part of your 'relaxed' bicep (upper arm muscle) with a measuring tape. This should be roughly 7cm above the elbow.
Forearm Size:Measure the circumference of your 'relaxed' forearm with a measuring tape. This should be roughly 7cm below the elbow.
Thigh Size:Measure the circumference of the fullest part of your thigh (upper leg muscle) with a measuring tape. This should be roughly 10cm above the knee.
Calf Size:Measure the circumference of the fullest part of your calf muscle (below the knee) with a measuring tape. This should be roughly 10cm below the knee.
Ankle Size:Measure the circumference of the ankle with a measuring tape.
Arm Length:Measure from the top of your arm pit to the wrist keeping the measuring tape in contact with the skin at all times.
Leg Length:Measure the inside length of your leg from the crotch to the ankle bone keeping the measuring tape in contact with the skin at all times.


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