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PURE Performance + Race Energy Gel 100 g Carb Pouch
Carbohydrates for Performance
Race Energy Gels provide 38 g and Race Energy Pouches provide 100 g of fast-acting carbohydrates, designed to be used alongside fluids to help athletes meet their energy requirements during prolonged exercise.
For sessions lasting 1–2.5 hours, aim for a minimum of 30–60 g of carbs per hour; for longer events, increase up to 90 g per hour depending on intensity. Training with higher carb intakes can also improve gut tolerance and performance.
Carbohydrates remain one of the most well-supported performance aids in sports nutrition, proven to delay fatigue, sustain output, and support faster recovery across endurance and team sports.
Why Citrulline?
Race Energy Gels include 400 mg and Pouches include 1000 mg of citrulline malate, supporting improved blood flow, reduced fatigue, and enhanced recovery. Citrulline increases nitric oxide production promoting vasodilation and widening blood vessels to deliver more oxygen and nutrients to working muscles. The malate component supports energy production in the mitochondria, helping generate ATP, the body’s main energy molecule, to sustain performance during prolonged exercise.
Features
- Fast-Acting Energy: 100 g of quick-absorbing carbohydrates to sustain energy during endurance or high-intensity exercise.
- Electrolyte Support: 529 mg of sodium per pouch helps replace electrolytes lost through sweat, aiding hydration and cramp prevention.
- Citrulline Malate: Enhances blood flow and nutrient delivery to muscles, supporting endurance and recovery.
- Caffeine + L-Theanine options deliver over 200 mg of caffeine paired with L-Theanine to deliver calm, focused energy without the jitters.
- HASTA Certified: Independently tested for WADA-banned substances.
Ingredients
Maltodextrin, Filtered Water, Organic Cane Sugar, Mineral Salts [Sodium Chloride, Sodium Citrate], Citrulline Malate, Lemon Juice, Preservatives [Potassium Sorbate, Sodium Benzoate], Natural Flavour, Antioxidant [Ascorbic Acid].